Refreshing, unsettling and inspiring, this book lays before us the essential Dharma, timeless and universal: the Truth that addresses the deepest questions of our hearts and minds and the Path that shows us how we can renew our lives.

What is the meaning of life, and how can we be truly happy, we ask. In Buddhism the answer is to be found in the Dharma, which means both the truth and the path. Guided by a lifetime's experience, Sangharakshita, founder of the Triratna Buddhist Order, tackles the question of What is the Dharma from many different angles. The result is a basic starter kit of teachings and practices, which emphasises the fundamentally practical nature of Buddhism.

A community audio book read by Tejasvini.

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