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We provide access to over 250 recordings by Sangharakshita!

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1 – 50 of 70 matches for vidyamala

Title Speaker Year
My Practice in Everyday Life - Vidyamala 

One of a series of short talks given for the FWBO International Urban Retreat of 2009, where Order Members from around the …

Vidyamala 2009
01. Vidyamala - My Practice in Everyday Life (Manchester, England) (9:02)
 
Going Beyond Secular Mindfulness - Vidyamala 

Vidyamala’s talk is based on her personal experience of using Mindfulness for the management of pain. …

Vidyamala 2017
01. Going Beyond Secular Mindfulness - Vidyamala (46:46)
 
Dying to Live 

In this talk, Vidyamala gives a strong account of working with suffering and sorrow in life, and of transforming …

Vidyamala 2003
08. Vidyamala and Osadhi's mindfulness-based pain management work in Manchester (2:59)
12. Summing up - the FWBO's system of meditation as a way of approaching spiritual death, related to Vidyamala's own experience; (6:23)
 
The Two Arrows: Dukkha to Insight - Introductions From the Team 

Nagabodhi begins with a short meditation and introductory talk, and then the session proceeds with introductions from the …

Nagabodhi 2020
04. Presentation from Vidyamala (45:08)
 
What the World Needs - Looking Ahead 50 Years 

Vidyamala is an Order Member and co-founder of Breathworks - a pioneering right-livelihood Social Enterprise …

Vidyamala 2017
 
Body Scan Meditation 

Vidyamala introduces and leads through a body scan meditation practice.

Vidyamala 2009
 
The Way of Mindfulness - Introduction to the Satipatthana Sutta 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
The Way of Mindfulness Week 2 - Body Scan (Breath-Based) 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
Mindfulness and the Imagination 

A full and rich talk giving an introduction to the seminal text on mindfulness: the Satipatthana Sutta. This is in the context …

Vidyamala 2018
 
Citta and Bodhicitta 

A full talk exploring the importance of mindfulness of Citta when practising from a Satipatthana perspective. Vidyamala

Vidyamala 2018
 
Working with Thoughts and Emotions 

This is talk 4 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Como Lidar Melhor Com O Prazer E a Dor (Meditação Guiada) 

Meditação Guiada por Vidyamala (Como Lidar Melhor com o Prazer e a Dor) O quanto nos afeta …

Vidyamala 2021
 
A Personal Talk On the Bodhisattva Ideal 

A moving and personal talk, by Vidyamala, given at the 25-year jubilee retreat (of FWBO activities in Stockholm) …

Vidyamala 2005
 
Refuge Tree Series: Dogen Readings 

Readings accompanying a talk given by Vidyamala at Manchester Buddhist Centre on 17th March 2008

Vidyamala 2008
 
Refuge Tree Series: Dogen 

A talk given by Vidyamala at Manchester Buddhist Centre on 17th March 2008

Vidyamala 2008
 
Refuge Tree Series: Hakuin 

A talk given by Vidyamala at Manchester Buddhist Centre on 10th March 2008

Vidyamala 2008
 
Can Buddhism Survive and Thrive In a Secular World? 

Based on her experience of teaching both hard core Buddhism on the one hand and secular mindfulness on the other, in various …

Vidyamala 2011
 
Awareness Is Revolutionary 

Change your mind to change the world. Vidyamala speaks about the life-changing power of awareness.

Vidyamala 2013
 
Dhammas and Kindness 

N this talk Vidyamala explores the central aspects of the Dhammas section of the Satipatthana Sutta: the …

Vidyamala 2018
 
Satipatthana Sutta - Introduction and Overview 

In this talk Vidyamala introduces the main sections and themes in the seminal Buddhist text on mindfulness: …

Vidyamala 2017
 
Citta - Fragments On Love 

A rich and personal talk on the Citta section of the Satipatthana Sutta. Vidyamala introduces the key aspects …

Vidyamala 2017
 
Dhammas and Conditionality 

In this talk Vidyamala unpacks the Dhammas section of the Satipatthana Sutta, with an emphasis on transforming …

Vidyamala 2017
 
The Way of Mindfulness Week 1 - Awareness Meditation 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
The Way of Mindfulness Week 3 - Vedana Meditation 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
The Way of Mindfulness Week 4 - Unworldly Vedana Meditation 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
The Way of Mindfulness Week 5 - Citta Meditation 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
The Way of Mindfulness Week 6 - Working with Thoughts and Emotions Meditation 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
Introduction and Overview of the Satipatthana Sutta 

This is talk 1 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Introduction to Breathing Physiology 

This is talk 2 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Body Scan Including the Three Spheres and Diaphragms 

This is talk 6 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
The Way of Mindfulness Week 7 - Hindrances and Awakening Factors Meditation 

To be fully present and fully heedful is the aim of the Buddhist life, but it’s not an easy thing to achieve, even …

Vidyamala 2016
 
Three Diaphragm Breath Enquiry 

This is talk 3 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Introduction to Vedana 

This is talk 7 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Introduction to Citta and Dhyana with Guided Meditation 

This is talk 8 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Body Scan On the Three Sphere, the Three Diaphragms and Flow 

This is talk 10 of 13 talks and led meditations given on the Path to Insight Retreat at Taraloka, July 2019. This retreat …

Vidyamala 2019
 
Investigating Suffering In Our Experience 

Vidyamala begins by introducing how to investigate second arrows in our experience followed by a presentation …

Vidyamala 2020
 
Metta Bhavana with a Focus On Vedana 

Vidyamala introduces and leads through a kindly awareness practice (a variation of the metta bhavana) with …

Vidyamala 2020
 
Dukkha and Sraddha 

Beginning with a personal exploration in conversation between Sona and Vidyamala around Dukkha and Sraddha, …

Vidyamala 2020
 
Como Lidar Melhor Com O Prazer E a Dor 

O quanto nos afeta essas pequenas ocorrências diárias de prazer e dor? Será que nos sentimos irritados …

Vidyamala 2021
 
Introduction to Retreat and Breathing Workshop (Compassionate Warrior Training Retreat, 1 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka in 2022. The retreat was for Order …

Vidyamala 2022
 
Body Awareness, Satipatthana and Mind Training (Compassionate Warrior Training Retreat, 3 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Kindly Awareness Metta Bhavana Practice (Compassionate Warrior Training Retreat, 4 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Introduction to Satipatthana Sutta and Lojong Mahayana Mind Training (Compassionate Warrior Training Retreat, 2 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Vedana From Perspective of Satipatthana and Mind Training (Compassionate Warrior Training Retreat, 6 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Kindly Awareness Metta Bhavana Practice, Focus On Vedana (Compassionate Warrior Training Retreat, 7 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Citta From Perspective of Satipatthana and Mind Training (Compassionate Warrior Training Retreat, 9 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Metta Bhavana Practice From the Perspective of Citta (Compassionate Warrior Training Retreat, 10 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Meditation Sesshin (Compassionate Warrior Training Retreat, 15 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Q&A Session (Compassionate Warrior Training Retreat, 18 of 18)  

This talk was recorded on the Compassionate Warrior Training online retreat at Taraloka. The retreat was for Order Members …

Vidyamala 2022
 
Anatomy of the Breath 

This talk provides a really good working context to help your meditation practice. Best to lie down comfortably as you listen …

Padmadarshini 2007
 
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