audio search

Audio Search

Metta is something that must be lived


41 – 50 of 86 matches for metta bhavana

Titlesorted Speaker Year
Meditation(2) Metta Bhavana - Order Retreat Bodhgaya 

Meditation(2) Metta Bhavana, led by Dh.Subhuti in the Order Retreat at Bodhgaya held from …

Subhuti 2020
01. Meditation(2) Metta Bhavana - Order Retreat Bodhgaya (43:59)
Meditationsglocken - 5 Abschnitte (für Metta Bhavana) 

Es ist gar nicht so einfach, schöne Glocken für die Meditation zu Hause zu finden. Darum ein herzliches Dankeschön …

Naganataka 2008
Metta and Akshobhya's Mirrorlike Wisdom 

This is the first of two talks given on "Living in the Mandala"; a retreat for Mitras on the Brahma Viharas at …

Maitrisiddhi 2018
01. Metta and Akshobhya's Mirrorlike Wisdom (45:40)
Metta As a Path to Insight - Day 4 

What we connect with we naturally care for. Noticing moments of opening and responsiveness as a basis of metta. …

Vijayamala 2016
01. Metta as a Path to Insight - Day 4 (1:05:31)
Metta As a Path to Insight -A Short Led Metta Bhavana 

A 5 stage practice - beginning with our heart wish and resonating with where freedom actually lies. From a GFR retreat …

Dayajoti 2016
01. Metta As a Path to Insight -A Short Led Metta Bhavana (15:43)
Metta Bhavana 

A led practice of mettā meditation. The aim is to develop loving kindness.

Jinananda 2009
01. Metta Bhavana (39:09)
Metta Bhavana - Full Lead-through 

This is a full lead-through of the traditional meditation practice known as 'Metta Bhavana' …

Kamalashila 1995
Metta Bhavana - Introduction and Basic Tools 

Here is Kamalashila's illuminating guide to working in the 'Metta Bhavana' …

Kamalashila 1995
02. Introducing the Metta Bhavana - Developing Loving Kindness; the importance of friendliness - starting with yourself (2:22)
04. General points on developing metta; patience, imagination, experiment, focus and concentration (3:18)
05. Second stage - metta towards a friend; choosing the person; how to work in this stage - being honest (2:22)
07. Fourth stage - metta towards someone you find difficult; being open to change; empathy (2:16)
08. Fifth stage - equalizing metta for all four people, a simple approach; metta for the whole universe - how to work on it (2:44)
Metta Bhavana - Short Lead-through 

Here is a short version of the "Metta Bhavana' ('Development of Loving Kindness') …

Kamalashila 1995
01. First stage - directing metta to yourself (3:20)
02. Second stage - directing metta towards a good friend (2:39)
03. Third stage - directing metta towards a neutral person (2:41)
04. Fourth stage - directing metta towards a difficult person or enemy (3:21)
05. Fifth stage - equalizing metta and directing it towards the whole universe (6:48)
Metta Bhavana (1 Track) 

En ledd metta bhavana meditation, som hjälper dig få kontakt med och odla kärleksfull …

Viryabodhi 2005
01. Metta bhavana (1 track) (35:40)
Previous 1 2 3 4 5 6 7 8 9 Next