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Suriyavamsa, Glasgow, UK
FBA is a great way to connect with what fellow members of the Triratna Buddhist Order are thinking and saying around the world. I'm happy to give £10 a month to help keep it free for all.
Aileen, Shetland Islands
I live on an island far away from a Buddhist centre and am rarely able to go on retreats. It has been especially beneficial to me to be able to download so many inspiring talks to go deeper in my practice.
Coleen, FBA Team
My experience of FBA is that without it, I wouldn't have the chance to hear others in the Triratna community teach. It would be harder to keep going without that inspiration and sense of connection.
Suvarnagarbha, Cambridge, UK
When I think about FBA, the inexhaustible lamps from the Vimalakirti Nirdesa comes to mind. With the internet, the capacity for lamps to light other lamps is inexhaustible. It never needs to stop...
Colum, London, UK
FBA is my travel companion as I wind my way across the busy streets of London by bus, or take a train or fly. An invaluable guide through life, a priceless jewel.
Sangharakshita, Birmingham, UK
It gives me great pleasure and satisfaction to know FBA is benefiting so many people around the world. This is one of the most important developments within our new Buddhist community for many years.
Ratnachuda, South London, UK
What I value about Free Buddhist Audio is the range of talks and texts from the past, right up to the present day.
This is the last in a great three-part series on 'The Alchemy of Love', Padmavajra's exploration of the transformative …
Padmavajra
2005
05.
Bodhisattva path as context; relationships within the context of metta; nurturing of ordinary human emotions; hatred and craving (4:17)
08.
Metta Bhavana; empathy or anukampa; transforming the stream of the mind by identifying with others; alleviating suffering through deeds; reading of verses on liberation; Dhardo Rimpoche as example (3:52)
10.
Imagination as magical ability - exercising imagination; identifying ourselves with others in metta bhavana; moving towards egolessness; the need for patience and support in developing love - Sangha as a good basis and example (6:18)
This is the fourth in a five part series by Padmavajra on all aspects of the MettaBhavana …
Padmavajra
2004
02.
Third stage of metta bhavana; the neutral person - there is always some response; our attitude to most people; nothing much to work with - importance of developing momentum; reflecting on sameness - looking deeper (5:19)
05.
The fourth stage of metta bhavana - the really big challenge; on not disliking anyone - not being that aware; honest practice; little niggles or tiffs; anger or hatred are never justified; quote from the Dhammapada - "Hatred never ceases by hatred"." (5:00)
07.
Parable of the saw and story about righteous indignation; betrayal is no justification - verses by Langri Thangpa; treating those who betray you as spiritual friends - Dalai Lama's response to Charman Mao; metta is robust (6:52)