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21 – 30 of 83 matches for metta bhavana

Title Speaker Year
Metta Bhavana - Short Lead-through 

Here is a short version of the "Metta Bhavana' ('Development of Loving Kindness') …

Kamalashila 1995
01. First stage - directing metta to yourself (3:20)
02. Second stage - directing metta towards a good friend (2:39)
03. Third stage - directing metta towards a neutral person (2:41)
04. Fourth stage - directing metta towards a difficult person or enemy (3:21)
05. Fifth stage - equalizing metta and directing it towards the whole universe (6:48)
 
Metta bhavana, en ledd meditation 

En ledd metta bhavana meditation, som hjälper dig få kontakt med och odla kärleksfull …

Viryabodhi 2009
07. Metta Sutta (1:36)
 
Meditationsglocken - 5 Abschnitte (für Metta Bhavana) 

Es ist gar nicht so einfach, schöne Glocken für die Meditation zu Hause zu finden. Darum ein herzliches Dankeschön …

Naganataka 2008
 
Sanghamani Leads The Metta Bhavana Meditation 

Sanghamani introduces and leads through the Metta Bhavana (the development of unconditional …

Sanghamani 2010
 
Metta As a Path to Insight -A Short Led Metta Bhavana 

A 5 stage practice - beginning with our heart wish and resonating with where freedom actually lies. From a GFR retreat …

Dayajoti 2016
01. Metta As a Path to Insight -A Short Led Metta Bhavana (15:43)
 
Metta Bhavana 

A led practice of mettā meditation. The aim is to develop loving kindness.

Jinananda 2009
01. Metta Bhavana (39:09)
 
Introducing the 5 Dimensions of Spiritual Discipline - Talk Three - Maitri Vikas-Metta Bhavana 

At the India Monsoon 2012 Excellence Retreat, Subhuti leads a retreat open to regulars and beginners focusing directly on …

Subhuti 2012
01. Introducing the 5 Dimensions of Spiritual Discipline - Talk Three - Maitri Vikas-Metta Bhavana (56:51)
 
A History of My Metta Bhavana 

A talk on Metta by Yashodeva given on the Triratna Buddhist Orde Men's UK & Ireland Area Order …

Yashodeva 2018
01. A History of my Metta Bhavana (17:23)
 
Meditation (1) Metta Bhavana - Order Retreat Bodhgaya 

Meditation(1) Metta Bhavna, led by Dh.Subhuti in the Order Retreat at Bodhgaya held from 9th Feb to 14th …

Subhuti 2020
01. Meditation (1) Metta Bhavana - Order Retreat Bodhgaya (51:23)
 
Introducing the Great Love 

This is the first in a five part series by Padmavajra on all aspects of the Metta Bhavana

Padmavajra 2004
01. The Great Love - Maha Maitri; Sangharakshita's teaching of the metta bhavana being revolutionary; importance of metta bhavana (3:56)
03. Metta leading to insight; Karaniya Metta Sutta; liberation of the heart (1:48)
04. The honesty of the classic, five-stage metta bhavana; aim of the practice; imagination - artist of your mind; friendliness to all life (3:31)
06. Ideal of metta daunting; importance of bhavana - a tendency rather than a state; gentle and irresistable; starting point is friendly feelings; any positive emotion is extraodinarily important, what you concentrate on, that you become (4:48)
07. Breaking down the boundaries - metta like a surging river; need to acknowledge our feelings; honesty of response - non duality; maha maitri; the great love as an expression of emptiness (4:37)
 
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