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81 – 87 of 87 matches for metta bhavana

Title

Speaker

Year

Beyond Boundaries

Bodhidasa discusses the Metta Bhavana and the way it is taught in the Triratna system of …

Bodhidasa

2018

Bells for Meditation - 5 Stages (Metta Bhavana)

You know, finding decent bells for using when you want to meditate on your own at home is much trickier than you'd imagine. …

Naganataka

2008

A Personal Take On Metta Practice

Jvalamalini, as part of the 2015 Rainy Season Retreat on the Brahma Viharas, gives a very personal and helpful take on the …

Jvalamalini

2015

	01.	A reading on metta from the Itivuttaka (01:50)
	03.	Early efforts at metta practice, fantasy and willed effort (01:50)
	07.	Bringing metta to bits ourselves that seem unacceptable; the end of a marriage (01:50)
	08.	The boundlessness of metta; exploring its nature without circumference or limit (01:50)
	09.	Metta as quite ordinary and everyday; the fruits of practice are the ability to practise (01:50)
	11.	Affecting others through metta practice; the sangha blazing forth; more from the Itivuttaka (01:50)