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Suriyavamsa, Glasgow, UK

FBA is a great way to connect with what fellow members of the Triratna Buddhist Order are thinking and saying around the world. I'm happy to give £10 a month to help keep it free for all.
Kamalashila, Catalunya, Spain

An incredibly useful resource with huge potential for educating the sangha and bringing practitioners together. I particularly like its one-stop-shop aspect: whatever it is, it's bound to be on FBA!
Mary, FBA Team

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Advayasiddhi, Denmark

At FBA, sangha members can listen to Sangharakshita, hear him say things in his own voice, talk about the Dharma in his own way. And through that people here build up their own relationship with him.
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Vicki, Seattle, USA

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When I visit FBA, time and space dissolve, I am in the company of a vast array of Buddhists from all around the world in what Vimalakirti calls the domain of the holy eightfold path of the Buddha.

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71 – 80 of 86 matches for metta bhavana

Title

Speaker

Year

Metta and Akshobhya's Mirrorlike Wisdom

This is the first of two talks given on "Living in the Mandala"; a retreat for Mitras on the Brahma Viharas at …

Maitrisiddhi

2018

01.

Metta and Akshobhya's Mirrorlike Wisdom (45:40)

Evolution of a Metta Practice

Suryadarshini navigates the evolution of her metta practice, from the structured five-stage Metta …

Suryadarshini

2018

	01.	Introduction to the five stage Metta Bhavana practice (05:32)
	03.	Dropping the object of metta: loosening boundaries (03:33)
	04.	Letting go of the subject in metta practice: allowing boundaries to fade (02:30)
	05.	Writing metta, with input from Natalie Goldberg (03:34)
	06.	Writing for two minutes: 'Metta is...' (02:29)

Meditasjon På Kjærlig Vennlighet - Bare Klangskål

Gunaketu leder inn i meditasjonen med å lande i øyeblikket med hele seg, og ringer på klangskålen …

Gunaketu

2018

Empathising with the Enemy

A talk from Nandaraja exploring meditation and the Metta Bhavana, given on a People of …

Nandaraja

2018

The Metta Bhavana

In this short talk, Satyakirti emphasises the importance of the Metta Bhavana. He discusses …

Satyakirti

2019

01.

The Metta Bhavana (25:28)

Three Stage Metta Bhavana

A lead through of stages, 1, 2 and 5 of the metta bhavana meditation. A helpful simplified …

Maitrisara

2019

01.

Three stage metta bhavana (23:28)

Dispelling Distraction

Moksatara and Maitrivasin share a talk on meditation, solitude and 'the supreme mystery'. Moksatara expounds the …

Moksatara Maitrivasin

2019

Vessantara's 20 Suggestions For Dealing with Overwhelm - Part 1

These are challenging times. Climate change, populist politics, species extinction, refugee crises, extreme weather events, …

Taranita

2019

02.

Metta Bhavana (31:46)

The Path of Kindness

Part 5 in the Faces of Enlightenment Sangha night series at the Sheffield Buddhist Centre. Bodhinaga gives a talk on the …

Bodhinaga

2019

Blazing Like The Sun

In the final part of the Path to Awakening series, the team explore the metta bhavana meditation: …

Various

2019

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