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41 – 50 of 94 matches for metta bhavana

Title Speakersorted Year
Dispelling Distraction 

Moksatara and Maitrivasin share a talk on meditation, solitude and 'the supreme mystery'. Moksatara expounds the …

Moksatara Maitrivasin 2019
 
Developing Awareness 

In this session Nagabodhi starts by leading a short arriving meditation and then speaks about the process of developing awareness …

Nagabodhi 2020
 
Bells for Meditation - 5 Stages (Metta Bhavana) 

You know, finding decent bells for using when you want to meditate on your own at home is much trickier than you'd imagine. …

Naganataka 2008
 
Meditationsglocken - 5 Abschnitte (für Metta Bhavana) 

Es ist gar nicht so einfach, schöne Glocken für die Meditation zu Hause zu finden. Darum ein herzliches Dankeschön …

Naganataka 2008
 
Empathising with the Enemy 

A talk from Nandaraja exploring meditation and the Metta Bhavana, given on a People of …

Nandaraja 2018
 
I Read the News Today, Oh Boy 

A talk on real practice in the sometimes painfully real world...

Padmakumara 2007
03. The Metta Bhavana meditation to avoid the news, distractions all around (2:18)
 
Guided Meditations 

A collection of 30 minute meditations

Padmapriya 2014
03. Metta Bhavana (29:50)
 
The Power of Love 

Padmavajra begins this talk with the chanting of The Karaniya Metta Sutta, in order to invoke 'the blessing …

Padmavajra 2013
 
Introducing the Great Love 

This is the first in a five part series by Padmavajra on all aspects of the Metta Bhavana

Padmavajra 2004
01. The Great Love - Maha Maitri; Sangharakshita's teaching of the metta bhavana being revolutionary; importance of metta bhavana (3:56)
03. Metta leading to insight; Karaniya Metta Sutta; liberation of the heart (1:48)
04. The honesty of the classic, five-stage metta bhavana; aim of the practice; imagination - artist of your mind; friendliness to all life (3:31)
06. Ideal of metta daunting; importance of bhavana - a tendency rather than a state; gentle and irresistable; starting point is friendly feelings; any positive emotion is extraodinarily important, what you concentrate on, that you become (4:48)
07. Breaking down the boundaries - metta like a surging river; need to acknowledge our feelings; honesty of response - non duality; maha maitri; the great love as an expression of emptiness (4:37)
 
Love Your Enemy 

This is the fourth in a five part series by Padmavajra on all aspects of the Metta Bhavana

Padmavajra 2004
02. Third stage of metta bhavana; the neutral person - there is always some response; our attitude to most people; nothing much to work with - importance of developing momentum; reflecting on sameness - looking deeper (5:19)
05. The fourth stage of metta bhavana - the really big challenge; on not disliking anyone - not being that aware; honest practice; little niggles or tiffs; anger or hatred are never justified; quote from the Dhammapada - "Hatred never ceases by hatred"." (5:00)
07. Parable of the saw and story about righteous indignation; betrayal is no justification - verses by Langri Thangpa; treating those who betray you as spiritual friends - Dalai Lama's response to Charman Mao; metta is robust (6:52)
 
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