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1 – 10 of 55 matches for brahma viharas

Title

Speaker

Year

Brahma Viharas and the Key Moment

Kulaprabha has been involved co-leading retreats on the Brahma Viharas for about 15 years. …

Kulaprabha

2005

	01.	What are the Brahma Viharas? (8:35)
	06.	Some Reflections from Brahma Vihara Retreats (12:41)

Introduction to the Brahma Viharas (With Guided Meditation)

A beautiful introduction by Ratnavandana to the Brahma Viharas as an integrated set of …

Ratnavandana

2015

	01.	The Brahma Viharas as a tree (06:59)
	02.	The words brahma viharas (06:59)
	03.	The Brahma Viharas individually; metta (06:59)
	08.	A whole, integrated set of practices; a quote from Sangharakshita - the Brahma Viharas, emotion, and Enlightenment (06:59)
	09.	Guided meditation - Just Sitting with your connection to the Brahma Viharas (06:59)