Drawing day 2 to a close Vessantara unpacks a question that was asked in an earlier session going into giving skilfully, …

Vessantara begins the session by discussing the 8 traditional offerings, and demonstrates the associated hand gestures. He …

An exploration of the ways in which we restrict our generosity by putting ‘conditions’ on it, followed by some …

We start the session with a Tonglen meditation, then Vessantara responds to a question about putting emphasis on giving vs …

This session starts with a 40 minute meditation, followed by a quick recap of yesterday and the idea of learning to give …

Vessantara responds to some questions about mandala offerings and the importance of questioning our rational views to make …

We start this session with a meditation around the last of the five ‘things you can give’ – the gift of …

In this session Vessantara rounds off teaching about mandala offerings. Exploring what the effects of doing mandala offerings …

To conclude this day Vessantara talks about Chöd practice in relation to mandala offering, he gives us an introduction …

We start with a 40 minute led meditation again evoking the mandala of protection. Vessantara then recaps yesterday and explains …