My meditation practice is benefiting from access to the led meditations and reflections for those times when I need a helping hand.

I've gained so much from listening to the talks on FBA that it's truly a pleasure to offer what I can in return to support the work. I can find a talk on pretty much any subject that interests me!

It's exciting to watch as hundreds of thousands of lives are touched by the Dharma each year and, hopefully, made a little brighter by the experience of FBA!

It gives me great pleasure and satisfaction to know FBA is benefiting so many people around the world. This is one of the most important developments within our new Buddhist community for many years.

FBA is my travel companion as I wind my way across the busy streets of London by bus, or take a train or fly. An invaluable guide through life, a priceless jewel.

How wonderful to be able to listen to such a wealth of deeply inspiring Dharma talks by Bhante and so many other experienced practitioners of the Dharma. I feel blessed.

I live on an island far away from a Buddhist centre and am rarely able to go on retreats. It has been especially beneficial to me to be able to download so many inspiring talks to go deeper in my practice.

When I was living far from a sangha, FBA talks were like a good Dharma friend. Free Buddhist Audio needs our contributions regularly (however small) so that it can continue its indispensable work.