Metta is something that must be lived

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TitleSpeaker Year Uploaded
Meditation Lead-InDayajoti202128/06/2021
Why Practise Samādhi?Dayajoti202127/06/2021
Striving and the Myth of Self-DevelopmentDayajoti202127/06/2021
Short Standing MeditationDayajoti202127/06/2021
Exploring SukkhaDayajoti202125/06/2021
Exploring PritiDayajoti202125/06/2021
Map of Four DhyanasDayajoti202125/06/2021
Meditation: Metta For SamādhiDayajoti202125/06/2021
Standing Practice and Whole Body MudraDayajoti202125/06/2021
Metta and SamadhiDayajoti202125/06/2021
Body Scan: Feeling SafeDayajoti202125/06/2021
The Three Jewels Meet the Climate EmergencyDayajoti201824/12/2018
Led Meditation On All 3 Aspects of MettaDayajoti201830/08/2018
Led Meditation - Metta with No ReferenceDayajoti201830/08/2018
Introduction to Metta with No ReferenceDayajoti201830/08/2018
Led Meditation - Metta with Dharmas As ReferenceDayajoti201830/08/2018
Metta with Dharmas As Reference - Day 2Dayajoti201830/08/2018
Working with the "Inner Critic" and Conditions For MettaDayajoti201830/08/2018
Retreat Overview - the 3 Aspects of MettaDayajoti201830/08/2018
Dark Reveals the LightDayajoti201814/08/2018
New Year Metta - Guided MeditationDayajoti201510/02/2017
Consensus Trance - ClimateDayajoti201509/02/2017
Metta For the Difficult Person - Guided MeditationDayajoti201509/02/2017
Metta to Experience - Guided MeditationDayajoti201409/02/2017
Metta As a Path to Insight -A Short Led Metta BhavanaDayajoti201611/10/2016
Metta As a Path to Insight - Inquiring Into the Dharmic Nature of Our Own ExperienceDayajoti201611/10/2016
GFR Metta As a Path to Insight - Pre Tonglen ExerciseDayajoti201611/10/2016
Metta As a Path to Insight - Day 3 - Guided MettaDayajoti201611/10/2016
Working with the DhyanasDayajoti201602/10/2016
Twentieth Century BodhisattvaDayajoti201609/07/2016
Shamatha and Vipassana_Metta and Insight Retreat 2015Dayajoti201506/04/2016
Dependent Arising and Metta As Gesture_Metta and Insight Retreat 2015Dayajoti201506/04/2016
Insight Into Dukkha_Metta and Insight Retreat 2015Dayajoti201506/04/2016
Metta As Dependent Arising_Metta and Insight Retreat 2015Dayajoti201506/04/2016
Metta and Insight Retreat 2015_Guided Metta MeditationDayajoti201506/04/2016
Metta and Insight Retreat 2015_Guided Meditation_Body and BreathDayajoti201506/04/2016
Creativity and Structure In MeditationDayajoti201602/04/2016
Bodies of Earth - Beyond Me and Mine - ImpermanenceDayajoti201221/11/2013
Bodies of Earth - Beyond Me and Mine - DukkhaDayajoti201221/11/2013
Suffering and Joy - Compost For LoveDayajoti201321/11/2013