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Metta is something that must be lived

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TitleSpeaker Year Uploaded
The Abandonment of All Defects of MaraKulaprabha200620/05/2008
All Dharmas Are by Nature VoidShubha201930/04/2019
Anatomy of the BreathPadmadarshini200723/03/2009
Appeal For the Maitrijala Fundraising CampaignPadmachandra201318/06/2013
Approaching Sunyata (with Optimism)Maitrisiddhi201828/03/2018
Avalokiteshvara and the Creative HeartMaitrisiddhi201625/05/2016
The Awakening HeartParami200623/05/2008
Awareness Is RevolutionaryVajratara201428/02/2014
Awareness Is RevolutionarySinghamati201428/02/2014
Beauty On the Spiritual PathKavyasiddhi201220/08/2012
Becoming a Citizen of the PresentSrivati200124/03/2008
Becoming Real - Meditation as a Gateway to WisdomDayanandi200001/05/2008
Becoming Sariputra and Exploring the Five SkandhasMaitrisiddhi201721/03/2018
Being with the BuddhaSinghamati201224/05/2012
Being with the Buddha Through EthicsSinghamati201224/05/2012
Being with the Buddha Through MeditationSinghamati201224/05/2012
Being with the Buddha Through WisdomSinghamati201224/05/2012
Body of AwakeningDhammagita201830/04/2019
Body Scan Including the Three Spheres and DiaphragmsVidyamala201926/09/2019
Body Scan Letting Go of ClingingVidyamala201927/09/2019
Body Scan MeditationVidyamala200902/07/2009
Body Scan On the Three Sphere, the Three Diaphragms and FlowVidyamala201927/09/2019
Book LaunchVarious201318/06/2013
Brahma ViharasSinghamati201708/03/2017
Brahma Viharas and the Key MomentKulaprabha200516/06/2009
Brahma Viharas MeditationRatnavandana201904/11/2019
The Brahma Viharas: Approaches to PracticeRatnavandana201904/11/2019
Buddhist Practice In the Context of MotherhoodKarunagita201426/08/2014
Contemplating the Faults of ExistenceDhammadassin201025/03/2010
Contemplating the Qualities of the TathagathasSamantabhadri201024/03/2010
Contemplating the Suffering of BeingsKulaprabha201024/03/2010
Dedication of the New Tara CabinMaitridevi201703/02/2017
The Defects of Samsara and Cultivating the Desire For EnlightenmentSuchitta201604/04/2016
Dependent Arising and Metta As Gesture_Metta and Insight Retreat 2015Dayajoti201506/04/2016
Enlightenment as Heart, Life as WholeSaddhanandi200516/06/2009
The Ethics of MindfulnessMaitrisiddhi201804/09/2018
Faith Is Innate, Doubt AcquiredSinghamati201209/02/2012
The Fifth Precept - IntoxicantsVimalasara201315/01/2014
The First Noble Truth and The Space to ChooseHridayagita201607/05/2016
The Four Reminders Retreat, November 2018Suchitta Khemasuri Singhashri201814/12/2018
Generating Bodhi MindVajratara200909/06/2009
Getting ItVidyadevi200024/03/2008
GFR Metta As a Path to Insight - Pre Tonglen ExerciseDayajoti201611/10/2016
Glimpses of EmptinessRatnavandana202026/02/2020
The Grey Rock Vajra Enclosure and Milarepa's First Meeting with RechungpaDhammadinna200526/01/2011
Guided Metta_Metta and Insight Retreat 2015Saddhanandi201506/04/2016
Heart Sutra Chanting In SanskritHridayagita201825/09/2018
The Heart Sutra: Thunderclaps 5 and 6Hridayagita201721/03/2018
Heart WishMaitridevi201830/08/2018
Her Right Hand in the Gift-Bestowing GestureKulaprabha200620/05/2008
Her Two Hands Are the Two TruthsKulaprabha200620/05/2008
The Highest Truth Cannot Be Stated In WordsMaitrisiddhi201930/04/2019
Impermanence of This BodyKhemasuri201604/04/2016
Impermanence of This BodyPunyamala201522/12/2015
Insight Into Dukkha_Metta and Insight Retreat 2015Dayajoti201506/04/2016
An Interview with RatnasuriVarious speakers201903/10/2019
Introducing Ethics: Resonating with RealityMaitrisiddhi201804/09/2018
Introducing the Brahma ViharasRatnavandana201903/10/2019
Introducing the Form of the Heart SutraHridayagita201721/03/2018
Introduction and Overview of the Satipatthana SuttaVidyamala201926/09/2019
Introduction to Breathing PhysiologyVidyamala201926/09/2019
Introduction to Broad Awareness and Led MeditationPrasadavati201926/09/2019
Introduction to Citta and Dhyana with Guided MeditationVidyamala201926/09/2019
Introduction to Dhammas and Guided MeditationPrasadavati201927/09/2019
Introduction to MettaSinghamati201708/03/2017
Introduction to Metta with Dharmas As ReferenceMaitridevi201830/08/2018
Introduction to Metta with No ReferenceDayajoti201830/08/2018
Introduction to Tonglen RetreatSaddhanandi201422/03/2014
Introduction to VedanaVidyamala201926/09/2019
Jewel In DarknessMaitrisiddhi201606/12/2016
KarunaSinghamati201708/03/2017
Learning the Metta BhavanaKavyasiddhi201028/01/2010
Led Body ScanSanghamani201830/08/2018
Led Meditation - Metta with Dharmas As ReferenceDayajoti201830/08/2018
Led Meditation - Metta with No ReferenceDayajoti201830/08/2018
Led Meditation On All 3 Aspects of MettaDayajoti201830/08/2018
Lightening the LoadKarunagita201526/09/2015
Living a Life For the Dharma: What Is It We Are Doing with Our One Wild and Precious Life?Vajradevi201830/08/2018
Lochana and Mara: Clarity and DoubtMaitrisiddhi201726/07/2017
Love and Sex - The Third PreceptSahajatara201804/09/2018
A Love of Broken ThingsMaitridevi201830/08/2018
Love, Art, PrisonEmma201606/12/2016
Love, Liberation and the Bodhisattva IdealMaitrisiddhi201914/05/2019
Luminous LoveSamantabhadri201221/07/2012
Maturing the Mind - Introduction to the Four RemindersKulaprabha200807/06/2008
A Meditation On Our Three BodiesAmaragita201529/09/2015
Meditation Workshop - Five BreathsAmaragita201501/10/2015
Meet As a Path to Insight - IntroductionVijayamala201611/10/2016
Meetings At the EdgeMokshalila201504/04/2016
Metta - a Thread That ConnectsSinghamati201312/05/2013
Metta and Akshobhya's Mirrorlike WisdomMaitrisiddhi201825/09/2018
Metta and BeautySaddhanandi201506/04/2016
Metta and Insight Retreat 2015_Guided Meditation_Body and BreathDayajoti201506/04/2016
Metta and Insight Retreat 2015_Guided Metta MeditationDayajoti201506/04/2016
Metta and Insight Retreat 2015_Turning TowardsSaddhanandi201506/04/2016
Metta and the Path of InsightVajratara201312/05/2013
Metta As a Pat to Insight - Led Meditation - Causes of Happiness and SufferingVijayamala201611/10/2016
Metta As a Path to Insight - Day 3 - Guided MettaDayajoti201611/10/2016
Metta As a Path to Insight - Day 3 - ReceivingVijayamala201611/10/2016
Metta As a Path to Insight - Day 4Vijayamala201611/10/2016
Metta As a Path to Insight - Inquiring Into the Dharmic Nature of Our Own ExperienceDayajoti201611/10/2016
Metta As a Path to Insight - Led Tonglen PracticeVijayamala201611/10/2016
Metta As a Path to Insight - Preamble to a Tara PujaMaitridevi201611/10/2016
Metta As a Path to Insight - Retreat OverviewSaddhanandi201506/04/2016
Metta As a Path to Insight - Retreat SummaryVijayamala201611/10/2016
Metta As a Path to Insight -A Short Led Metta BhavanaDayajoti201611/10/2016
Metta As Dependent Arising_Metta and Insight Retreat 2015Dayajoti201506/04/2016
Metta As Path to Insight - Day 2Vijayamala201611/10/2016
Metta Versus Pema: Love and AttachmentDharmakarunya201804/09/2018
Metta with Dharmas As Reference - Day 2Dayajoti201830/08/2018
Metta with Dharmas As Reference - Day 3Maitridevi201830/08/2018
Metta, Contemplative DialogueSamantabhadri201504/04/2016
Mindful Movement with Introduction to Letting Go of ClingingPrasadavati201927/09/2019
Mindful Movement with Introductory Comments On Satipatthana ContemplationPrasadavati201926/09/2019
MuditaSinghamati201708/03/2017
Mudita and Amoghasiddhi's All-Accomplishing WisdomMaitrisiddhi201825/09/2018
On TaraSangharakshita200714/05/2008
On the Hymn to Perfect WisdomKulaprabha200617/05/2008
Path As Symbol: Meditation As Personal JourneySinghashri201707/10/2017
The Path of the Buddha's DelightSamantabhadri200909/06/2009
Peace Is a FireSujayini201505/04/2016
Peace Is a FireSinghamati201505/04/2016
The Possibility Of PracticeAmaragita201528/09/2015
The Preciousness of This BodySamantabhadri201605/04/2016
Preciousness of This Human BodySamantabhadri201504/01/2016
Q & A On Aspects of MettaMaitridevi201830/08/2018
Recollecting the Consequences of Ones ActionsHridayagita201604/04/2016
Reflecting On the Life of the BuddhaSaddhanandi201025/03/2010
Reflection on the Blue SkyKulaprabha200605/02/2009
Reflection on the Eight FreedomsKulaprabha200827/06/2008
Reflection on the Five SkandhasKulaprabha200617/05/2008
Reflection on the Ten EndowmentsKulaprabha200827/06/2008
Reflection on Vasubandhu's Four FactorsDhammadassin200830/09/2009
Reflections on the ElementsKulaprabha200605/02/2009
Renunciation - Tasting FreedomSaddhanandi200909/06/2009
Report From the Second International Triratna Council Meeting, 2013Sucimani201318/06/2013
Resistance As Dukkha_Metta and Insight Retreat 2015Saddhanandi201506/04/2016
Retreat Overview - the 3 Aspects of MettaDayajoti201830/08/2018
Ritual, A Path to Truth and Self TranscendenceSamantabhadri201604/04/2016
Royal Ease Mudra_Metta and Insight Retreat 2015Saddhanandi201506/04/2016
Satipatthana: A Path to Insight (1 of 8)Prasadavati201811/01/2018
Satipatthana: A Path to Insight (2 of 8)Prasadavati201811/01/2018
Satipatthana: A Path to Insight (3 of 8)Prasadavati201811/01/2018
Satipatthana: A Path to Insight (4 of 8)Prasadavati201811/01/2018
Satipatthana: A Path to Insight (5 of 8)Prasadavati201811/01/2018
Satipatthana: A Path to Insight (6 of 8)Prasadavati201811/01/2018
Satipatthana: A Path to Insight (7 of 8)201811/01/2018
Satipatthana: A Path to Insight (8 of 8)Prasadavati201811/01/2018
Shamatha and Vipassana_Metta and Insight Retreat 2015Dayajoti201506/04/2016
The Single Face of the Chief LadyKulaprabha200620/05/2008
Six Element Practice - Talks and Lead ThroughKulaprabha200604/05/2009
Some Thoughts on the BodhicaryavataraDhammadinna200830/04/2009
Songs of Milarepa - His Lineage and MahamudraDhammadinna200526/01/2011
The Speech PreceptsSahajatara201804/09/2018
Spiritual Friendship and the Heart's ReleaseMaitreyi201808/06/2018
Spiritual Friendship: Ideal Versus RealMaitrisiddhi201809/06/2018
System of Meditation Retreats - Spiritual Death, Fear and FearlessnessKulaprabha200821/08/2008
Tara and the Tears of AvalokiteshvaraSahajatara201505/04/2016
Taraloka Energy Project InterviewsKulaprabha201029/06/2010
The Third Precept - Sexual MisconductVimalasara201315/01/2014
This Precious Human LifeKulaprabha200808/06/2008
Three Diaphragm Breath EnquiryVidyamala201926/09/2019
Tonglen RetreatSaddhanandi201422/03/2014
Tonglen Retreat Day 2, Creating a Bigger ContainerSaddhanandi201423/03/2014
Tonglen Retreat Day 3, Self-TonglenSaddhanandi201424/03/2014
Tonglen Retreat Day 4, Tonglen For OthersSaddhanandi201425/03/2014
Tonglen Retreat Day 5, Remembering the Bodhichitta In Everyday LifeYashobodhi201426/03/2014
Tonglen Retreat Day 6, Being PresentSaddhanandi201427/03/2014
Tonglen Retreat Led Meditation Day 2Saddhanandi201424/03/2014
Tonglen Retreat Led Meditation Day 2Saddhanandi201423/03/2014
Tonglen Retreat Led Meditaton, Day 5Yashobodhi201426/03/2014
Two Conversations About KalyanamitrataVarious201318/06/2013
UpekkhaSinghamati201708/03/2017
Upekkha BhavanaRatnavandana201904/11/2019
Vajrapani, Energy of Wisdom, Energy of LoveMaitrisiddhi201605/04/2016
Waking Up - An Introduction to Buddhism In a Trumped Up WorldDhammagita201707/06/2017
We Are Not Broken. We Are Alive - the Koan of KalyanamitrataSinghashri201318/06/2013
We Have a Huge Barrel of Wine But No CupsVajradarshini200524/03/2008
We Know What You've Studied, But What Have You Seen?Kulaprabha200623/05/2008
What Is Metta, What Is Insight_Metta and Insight Retreat 2015Dayajoti and Saddhanandi201506/04/2016
Working with the "Inner Critic" and Conditions For MettaDayajoti201830/08/2018
Working with Thoughts and EmotionsVidyamala201926/09/2019
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