My meditation practice is benefiting from access to the led meditations and reflections for those times when I need a helping hand.

As the Chair of the charity that runs Free Buddhist Audio, I am completely inspired to be making available Dharma talks and study materials to anyone who has access to the internet.

Hearing the Dharma, rather than reading the Dharma, very much inspires me. If I feel things are flagging, a talk from Free Buddhist Audio can lift me - it can get my sense of inspiration and sraddha really moving!

At FBA, sangha members can listen to Sangharakshita, hear him say things in his own voice, talk about the Dharma in his own way. And through that people here build up their own relationship with him.

My experience of FBA is that without it, I wouldn't have the chance to hear others in the Triratna community teach. It would be harder to keep going without that inspiration and sense of connection.

FBA is my travel companion as I wind my way across the busy streets of London by bus, or take a train or fly. An invaluable guide through life, a priceless jewel.

I've gained so much from listening to the talks on FBA that it's truly a pleasure to offer what I can in return to support the work. I can find a talk on pretty much any subject that interests me!

It's a joy to work for such a noble cause as FBA, spreading the Dharma across the internet and into the 21st century...