My meditation practice is benefiting from access to the led meditations and reflections for those times when I need a helping hand.

When I was living far from a sangha, FBA talks were like a good Dharma friend. Free Buddhist Audio needs our contributions regularly (however small) so that it can continue its indispensable work.

I live in Spain so have no Buddhist Centres or Libraries close at hand and FBA is like having an excellent Dharmic library right here. Listening to the Dharma is a whole practice in itself!

I live on an island far away from a Buddhist centre and am rarely able to go on retreats. It has been especially beneficial to me to be able to download so many inspiring talks to go deeper in my practice.

It's exciting to watch as hundreds of thousands of lives are touched by the Dharma each year and, hopefully, made a little brighter by the experience of FBA!

FBA is a great resource for women Triratna Buddhists to be able to share their Dharma teaching and practices with others around the world.

My experience of FBA is that without it, I wouldn't have the chance to hear others in the Triratna community teach. It would be harder to keep going without that inspiration and sense of connection.

FBA lets me hear the whole of our community's 'voice', and sit in a room with Sangharakshita as he elucidates the Dharma as it was originally passed on to us by the Buddha, ie. as an oral tradition.