I live on an island far away from a Buddhist centre and am rarely able to go on retreats. It has been especially beneficial to me to be able to download so many inspiring talks to go deeper in my practice.

FBA is a vast mine of jewels, a fantastic resource for those looking for a spiritual perspective. A source of much joy when I have a spare hour to ponder the Universe. What gem can I download today?

I've gained so much from listening to the talks on FBA that it's truly a pleasure to offer what I can in return to support the work. I can find a talk on pretty much any subject that interests me!

My meditation practice is benefiting from access to the led meditations and reflections for those times when I need a helping hand.

Connecting with my own Buddhist friends and colleagues helps keep me inspired in my own life and practice, so it's very cool that I get to work on projects that help make this possible for others too.

FBA's work means, among other things, that we are much less likely to turn into a galaxy of disconnected centres, and more able to evolve and develop as a unified and harmonious Dharma community.

FBA is a great resource for women Triratna Buddhists to be able to share their Dharma teaching and practices with others around the world.

What I value about Free Buddhist Audio is the range of talks and texts from the past, right up to the present day.