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In this talk, Vidyamala gives a strong account of working with suffering and sorrow in life, and of transforming your experience into one characterized by contentment and a sense of meaning. From her own practice of living with chronic pain comes a sane and unsentimental perspective that affords us all a measure of genuine optimism as we meet the trials of the world: bereavements and losses of all kinds can be met with a kindness and awareness that gently ease the burden, allowing something of peace to enter our lives again.
Please note that there a few introductory phrases missing from the start of this talk. Some small noise artefacts can also be heard occasionally due to a poor original recording.
Talk given at the Western Buddhist Order Women's Convention 2003