Tell a friend about this talk!

Share to Facebook Share to Twitter Share to Google Buzz

other talks in this theme

Other talks from Taraloka

There are no tracks or transcript for this talk. Help us make them!

A Meditation On Our Three Bodies

by Amaragita

A helpful introduction to the subtler reaches of body-based awareness meditation, bringing in a sense of our physical, emotional and mental bodies as the basis for deep relaxation and resting in our experience.

A guided meditation by Amaragita, led at Taraloka Retreat Centre for women.

Talk (click play to listen)


click play to listen
A Meditation On Our Three Bodies (28:42) 


Total running time: 28:42

close