fba 3.0 is here! try it now for all devices: help us get the new site ready for primetime!

Tell a friend about this talk!

Share to Facebook Share to Twitter

other talks in this theme

Metta Bhavana - Full Lead-through

by Kamalashila (1995)

This is a full lead-through of the traditional meditation practice known as 'Metta Bhavana' - the development of loving kindness. The Metta Bhavana is one of the bases of any Buddhist practice - an essential complement to breath-based mindfulness meditations.

Kamalashila is an excellent guide and has been teaching meditation for 30 years.

This talk is part of the series Getting Started in Meditation.

Total running time: 0:42:7