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Other talks from Buddhafield East

Sanghamani Leads the Mindfulness of Breathing

by Sanghamani (2010)

Sanghamani introduces the Mindfulness of Breathing Meditaion with a short reading evoking the spirit of how to meditate from Sangharakshita.

A 40 minute meditation with lead through accompanied by the rain in the first stage.

Recorded during the Buddhafield East Green man of Buddhism retreat under canvas.

Total running time: 51:35