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The Brahma Viharas- Living In the Mandala, Meditation 2021 (14 of 17)

by Ratnavandana (2021)

Ratnavandana begins a full day of practice on the fourth Brahma Vihara Upekkha - equinimity - with an evocation of Ratnasambhava.

This talk is from an intensive meditation retreat for mitras held at Taraloka in 2021.