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Other talks from Taraloka

The Heart Unbound: Metta As a Path to Insight (6 of 13)

by Dayajoti (2021)

Dayajoti introduces the theme of mudita - joy and enjoyment - and explores its connection to metta. This is followed by a led meditation practice on mudita.

This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.

Total running time: 1:11:56