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Other talks from Taraloka

The Heart Unbound: Metta As a Path to Insight (3 of 13)

by Maitridevi (2021)

Maitridevi talks about the structure of the Metta Bhavana followed by a period of meditation practice.

This talk is part of an intensive meditation retreat held at Taraloka in 2021 for women who have asked for ordination.