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Other talks from Mid Essex

Uncontrived Mindfulness

by Vajradevi (2021)

A talk given at the Mid Essex Buddhist Centre in June 2021, under the title of 'Triratna's System of Practice: Spiritual Receptivity and Just Sitting'. This talk and led meditation by Vajradevi is based on her book 'Uncontrived Mindfulness' a meditation method drawn from the Satipatthana Sutta. (the talk ends and the Led Meditation starts at 45 minutes)