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Other talks from Buddhafield

Meditation: Relaxing the Relationship with Experience

by Nagesvara (2021)

This meditation offers an approach to working with contraction, tightening or resistance in the body and heart-mind - as described in the previous recording.

Part 20 of a series from the 2021 online retreat Body of Bliss.

This talk is part of the series Body of Bliss: ways into Samādhi.