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Energy Body and Breath

by Nagesvara (2021)

More on working with the energy body as the foundation for any base practice.

Description of two possibilities for base practice: tuning directly to the energy body (as in previous recording no7, and tuning to the energy body via the breath (recording no 9).

Part 8 of a series from the 2021 online retreat Body of Bliss.

This talk is part of the series Body of Bliss: ways into Samādhi.