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Tree Meditation No. 3 - Heartwood

by Maitridevi (2021)

This is the third of a series of five led meditations to be done outside under trees. You can find the videos and accompanying tree reflections on Taraloka’s YouTube channel https://youtube.com/playlist?list=PLkl5lyPtprwwe1GSjsIPecVxE0fu5G855 . So put on your outdoor clothes, grab something to sit on and head out to your favourite tree.