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Other talks from Adhisthana

The Gift of Awareness

by Vessantara (2020)

We start this session with a meditation around the last of the five ‘things you can give’ – the gift of awareness – giving radiant, undivided attention, which Vessantara associates with Vairocana. He then explores moving back and forth between physical and imaginal experience, questioning our assumptions about imagination and reality. This is followed by further exploration around mandala offerings, and a Q&A. We end with a mandala offering visualisation meditation.

Total running time: 1:39:13