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other talks in this theme

Other talks from Adhisthana

Inner Riches

by Vessantara (2020)

In this session Vessantara talks to us about lack and inner riches and how we can be led into downwards and upwards spirals of thought and experience depending on which we place our focus. He then leads through a meditation practice with emphasis on gratitude and appreciation of the life and body that we have.

This talk is part of the series When I Give, I Give Myself.