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other talks in this theme

Integration Day 5 Morning Session and Guided Meditation

Body Scan Into Breath Awareness Meditation
A Simple Walking Meditation

Mudita and Amoghasiddhi's All-Accomplishing Wisdom

Other talks from Glasgow

An Introduction to the Brahma Viharas

by Rijumitra (2020)

Rijumitra of Vajraloka Retreat Centre gives the opening talk in the GBC's Brahma Viharas season. Using the experiences of availability and resistance to explore the practices.