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Lead Bodhicitta Practice

by Satyaraja (2020)

Satyaraja leads us through the Bodhicitta practice, otherwise known as 'tonglen'.

I'd recommend first listening to the talk on the practice given by Satyaraja during the Padmaloka 2018 Winter Retreat, 'The Awakening of the Bodhi Heart', where he introduces and explains the practice more fully:
https://www.freebuddhistaudio.com/audio/details?num=LOC4626

The meditation was recorded during a Padmaloka community day retreat held during the 'COVID-19 rainy season'.