Search Options

Audio Text

Display search results per page

Display talk summaries in audio search results

See tips for advanced text search

other talks in this theme

An Introduction to the Bodhicitta Meditation

Beyond Boundaries
The Mandala of Practice

Nastoyashiya Meditatsiya
The Way of Mindfulness Week 6 - Working with Thoughts and...

Parenting and the Brahma Viharas
Five Skandhas and Meditation (with translation in Marathi)

Mindfulness + Working with Mood + Walking Meditation
Radical Inclusivity

Integration Day 2 Morning Session 2 and Guided Meditation
Comments and Questions On Metta Meditation

Brahmaviharas and the Awakening of the Bodhi Mind - Karuna
Integration Day 4 Morning Session 1 and Guided Meditation

Working Mindfully with Communication & Language
The Way of Mindfulness Week 3 - Vedana Meditation

Training the Mind In Bodhicitta, Led Meditation Day 6
Overview of the Five Stages of the System of Practice

Mindfulness of Breathing Intro and Lead-Through
Mandala of Gratitude: Talk and Led Reflection

Introducing the Great Love

Other talks from Taraloka

Upekkha Bhavana

by Ratnavandana (2019)

Ratnavandana introduces the stages of the Upekkha Bhavana and then leads through the meditation. (From a retreat for mitras - "Living in the Mandala" at Taraloka.