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Other talks from Taraloka

Introducing the Brahma Viharas

by Ratnavandana (2019)

Ratnavandana gives a clear and moving introduction to the Brahma Viharas, drawing on her forty-plus years of practice of them, and how life-changing they have been for her. Opening talk from "Living in the Mandala" - a retreat held at Taraloka in 2019 for Mitras.