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other talks in this theme

Other talks from Adhisthana

Inquiry Into the Experience of Body

by Viveka (2019)

Viveka introduces the spirit and context of anapanasati and begins with the first tetrad: “inquiry into the experience of body”.

Day one of an anapanasati retreat at Adhisthana, May 2019.

This talk is part of the series Anapanasati Sutta: Instructions for Awakening.