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What Meditation Really Is

by Maitreyabandhu

Maitreyabandhu returns to our Sangha Night to take us to the heart of the key Buddhist practice of meditation.

He is the author of a number of Dharma books and a published poet. His talks are always thought provoking and inspiring.

Talk (click play to listen)


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What meditation really is (48:60) 


Total running time: 49:00

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