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Path As Symbol: Meditation As Personal Journey

by Singhashri

A series of talks and led practices exploring the system of practice in the context of meditation. These teachings were shared on the Path as Symbol retreat for mitras in September, 2017.

Tracks (click play to listen)

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1. Intro to the retreat and the stage of integration (21:48) 
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2. Led Mindfulness of Breathing Practice (33:19) 
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3. Intro to positive emotion (9:35) 
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4. Led Dhyana meditation practice (positive emotion) (33:19) 
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5. Led Just Sitting Practice: Opening to the Senses (receptivity) (38:27) 
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6. Intro to spiritual receptivity (5:04) 
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7. Led Klesa meditation practice (spiritual death) (31:42) 
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8. Intro to spiritual rebirth (12:06) 
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9. Intro to the sky gazing practice (4:21) 
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10. Led Just Sitting Practice: the nature of awareness (spiritual rebirth) (21:48) 


Total running time: 3:31:29

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