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The System of Practice - Meditation Workshops

by Maitreyabandhu (2016)

As part of the 2016 Mythic Context retreat at Padmaloka Maitreyabandhu led a number of meditation workshops for men training for ordination into the Triratna Buddhist Order, based on Sangharakshita's System of Practice.

These sessions are packed with tips, tools and insightful pointers, all with the aim of deepening one's practice of meditation, and consequently of enriching one's whole life.

Total running time: 6:8:57