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other talks in this theme

Other talks from Taraloka

Upekkha

by Singhamati (2017)

Talk 5 of 5 talks in a series given in the context of a Brahma Viharas retreat held at Taraloka.

What is Upekkha? How do we regain balance when we are being blown about by the worldly winds? What helps us get perspective? Another informative yet personal talk.

This talk is part of the series Brahma Viharas.