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Bodhiangas Mindfulness Meditation

by Ratnaprabha

A led mindfulness meditation of about 40 minutes, guiding through the seven factors of enlightenment (Bodhiangas): mindfulness, investigation, energy, rapture, calm, samadhi and balance. West London Buddhist Centre Sangha night class.

Talk (click play to listen)

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Bodhiangas mindfulness meditation (42:49) 

Total running time: 42:49