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Metta As a Path to Insight -A Short Led Metta Bhavana

by Dayajoti

A 5 stage practice - beginning with our heart wish and resonating with where freedom actually lies.

From a GFR retreat - Metta as a Path to Insight held at Taraloka in February 2016

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Metta As a Path to Insight -A Short Led Metta Bhavana (15:43) 


Total running time: 15:43

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