other talks in this theme

Metta, Contemplative Dialogue

21-Day Meditation For Recovery - Week 2
Led Meditation - Metta with No Reference

A Personal Take On Upekkha
The Nature and Value of Sadhana (Part1)

This Being Led Meditation 2
Beyond Boundaries

Becoming Real - Meditation as a Gateway to Wisdom
Metta to Experience - Guided Meditation

Solitude and Meditation
Mindfulness of Breathing Intro and Lead-Through

Integration Day 3 Afternoon Session and Guided Meditation
The Way of Mindfulness Week 4 - Unworldly Vedana Meditation

Five Skandhas and Meditation (with translation in Marathi)
Buddhist Meditation - Tranquility, Imagination and Insight

Led Meditation: Recollecting the Buddha
Meditation and Spiritual Friendship

The Way of Mindfulness Week 3 - Vedana Meditation
Sanghamani Leads The Metta Bhavana Meditation

Integration Day 1 Morning Session and Guided Meditation

Other talks from Taraloka

Metta As a Path to Insight -A Short Led Metta Bhavana

by Dayajoti

A 5 stage practice - beginning with our heart wish and resonating with where freedom actually lies.

From a GFR retreat - Metta as a Path to Insight held at Taraloka in February 2016

Talk (click play to listen)

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Metta As a Path to Insight -A Short Led Metta Bhavana (15:43)

Total running time: 15:43