Tell a friend about this talk!

Share to Facebook Share to Twitter Share to Google Buzz

other talks in this theme

Other talks from Urban Retreat

Mindfulness and Meditation

by Various (2016)

A simple introduction to mindfulness and mindfulness meditation, given to members of Triratna's Southampton Buddhist group on their Sangha night in June 2016. Cittapala is a long-standing member of the Order and a professional mindfulness teacher.