Tell a friend about this talk!
Other talks from Taraloka
Number twelve in a series from a 12 day meditation retreat on metta as a path to insight from May 2015. The reciprocal relationship between the calming of body-mind (shamatha) and insight (vipassana).
| Shamatha and Vipassana_Metta and Insight Retreat 2015 (3:09) |
Total running time: 3:09
