Tell a friend about this talk!

Share to Facebook Share to Twitter Share to Google Buzz

other talks in this theme

Other talks from Taraloka

Royal Ease Mudra_Metta and Insight Retreat 2015

by Saddhanandi

Number eleven in a series from a 12 day meditation retreat on metta as a path to insight from May 2015. Talk followed by a mindfulness of breathing meditation with just a few words dropped in.

Tracks (click play to listen)

Play All

click play to listen
1. Royal Ease Mudra_Track1_Intro_Saddhanandi.MP3.MP3 (5:21) 
click play to listen
2. Royal Ease Mudra_Track2_Guided Meditation_Saddhanandi.MP3 (36:30) 

Total running time: 41:51