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Metta and Beauty

by Saddhanandi

Number nine in a series from a 12 day meditation retreat on metta as a path to insight from May 2015. Talk and guided metta meditation.

Tracks (click play to listen)

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1. Metta and Beauty_Intro_Saddhanandi.MP3 (5:20) 
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2. Metta and Beauty_Meditation_SN.MP3 (42:27) 

Total running time: 47:47