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Resistance As Dukkha_Metta and Insight Retreat 2015

by Saddhanandi

Number six in a series from a 12 day meditation retreat on metta as a path to insight from May 2015. Knowing our resistance as dukkha, and knowing this as a shared, universal experience. Talk then guided metta meditation.

Tracks (click play to listen)

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1. Resistance as Dukkha_Intro_Saddhanandi.MP3 (5:18) 
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2. Resistance as Dukkha_Guided Metta_Saddhanandi.MP3 (36:57) 


Total running time: 42:15

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