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Integration Day 4 Morning Session 2 and Guided Meditation

by Vessantara

Recorded on the Integration retreat at Adhisthana, February 2016. From The Mandala of Spiritual Practice series of retreats at Adhisthana.

Vessantara continues to talk about skilful, wise effort, and how to address the views that affect our motivation and hold us back from participating in our dharma practice wholeheartedly. Followed by a guided meditation.

Talk (click play to listen)


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Integration Day 4 Morning Session 2 and Guided Meditation (38:20) 


Total running time: 38:20

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