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Integration Day 2 Morning Session 2 and Guided Meditation

by Vessantara (2016)

Recorded on the Integration retreat at Adhisthana, February 2016. From The Mandala of Spiritual Practice series of retreats at Adhisthana.

Vessantara asks the question under what conditions can we not practise the Dharma and suggests that the main problem is sustaining our motivation. We need to cultivate virya that just keeps going. We need to be both motivated and encouraged. To encourage ourselves and to be encouraged by our kalyana mitras who hold a vision of us as what we can become, to take ourselves seriously as sons and daughters of the Buddha.

This talk is part of the series Integration.