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Integration Day 1 Afternoon Session 1 Guided Meditation

by Vessantara

Recorded on the Integration retreat at Adhisthana, February 2016. From The Mandala of Spiritual Practice series of retreats at Adhisthana.

A guided meditation, beginning simply with awareness of the breath.

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Integration Day 1 Afternoon Session 1 Guided Meditation (53:27) 


Total running time: 53:27

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