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Hridayamati leads a Sangha practice morning on the theme of receptivity. This includes a beautifully open and atmospheric Sevenfold Puja, with Hridayamati playing the flute before the Heart Sutra, and an opportunity to reflect on gratitude. You may want to have a pencil and paper handy!
This practice morning took place at Croydon Buddhist Centre as part of the regular Saturday morning class.
| Sangha Practice Morning (1:00) |
Total running time: 1:00
