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Other talks from Bristol

A Personal Take On Upekkha

by Ratnavandana

Continuing the series of personal talks on each of the Brahma Viharas from the 2015 Rainy Season Retreat, Ratnavandana shares an intensely honest, psychologically intimate, beautifully forensic history of her personal relationship to the practice of upekkha (equanimity) throughout her spiritual life. We hear about ways to assess what is going on in the subtler realms of our experience - and how to look to move beyond them so we too can live like a river...

This talk is part of the series Brahma Viharas - Bristol Retreat 2015.

Total running time: 19:26